"I don't know exactly what a prayer is.
I do know how to pay attention, how to fall down into the grass, how to kneel down in the grass, how to be idle and blessed, how to stroll through the fields, which is what I have been doing all day. Tell me, what else should I have done? Doesn't everything die at last, and too soon? Tell me, what is it you plan to do with your one wild and precious life?”
—Mary Oliver
​
These poignant words from one of my favorite poets has been an inspiration in my life. All I have ever wanted to do is help people the way I’ve been helped. With patience, compassion and joy. Life can be a glorious adventure!
You do not have to do this alone, we humans were never designed to struggle alone. You can do it, you can make the changes that will transform your life into the one that you design. You were made to be vibrant, strong and resilient~ Lets Do This!
Mare Tomaski
Certified Functional Medicine Health Coach